15 MINUTE VEGETABLE SAUTAY

INGREDIENTS

• bok choy
• 2 peppers of your choice (green, yellow, red, orange)
• half a red onion
• 2 celeri sticks
• 2 carrots
• soy sauce
• 3 tbsp of oil (olive or coconut are the best)

STEPS

1. chop all your vegetables
2. heat your pan at medium heat and add the oil
3. Add all your vegetables , soy sauce and pepper
4. cook for about 10 minutes until the  vegetables have soften

MEXICAN SALSA

It’s mexican night!

Look at this wonderful salsa and start cooking!

Ingredients:

• Sweet corn
• tomatoes
• cucumber
• black olives
• red onion
• salt 
• pepper
• cilantro

Mix everything up and appreciate !

SCALLOP AND SHRIMP PASTA WITH SCRAMBLE

Ingredients:

• Pasta
• shrimp
• scallops
• SCRAMBLE egg seasoning
• olive oil

Step 1: cook your pasta in a pot filled with water.

Step 2: In a seperate pan, cook your shrimp, scallops,  olive oil and the SCRAMBLE egg seasoning. When your shrimp is pink, your dish is ready! (It should take a couple of minutes)

Step 3: Incorporate your pasta to your seafood and dig in!

BLACK BEAN & TRUFFLE HOT SPINACH SALAD

I don’t know for you, but sometimes my tummy just doesn’t feel like having a cold boring salad.

I opened my fridge and found a bunch of leftovers from the easter brunch. So I used my creativity!

Ingredients:

• spinach
• potatoes
• asparagus
• cherry tomatoes
• feta (goat cheese would be even more awesome)
• green beans
• shallot
• balsamic vinegar glaze (check out my recipe)
• olive oil
• cilantro
• pepper
• truffle salt

Heat your pan at medium and drizzle your olive oil. First, cut your shallot finely and put it it the pan.When you shallot is golden, throw in all the ingredients except for the cheese, spinach and the balsamic glaze.

Cook for about 15 minutes.

In a bowl, mix your spinach with olive oil. (using your hands will make it easier)

Lastly, add you spinach and feta cheese and mix everything up.

Serve hot in a plate with drizzled balsamic glaze. (or just balsamic vinegar mixed with honey)

BON APPETIT

MANGO & TRUFFLE SALMON TARTAR

Another tartar? YES!

Because it’s delectable.

Scroll down to get those tastebuds jealous.

Ingredients:

• Fresh salmon
• Greek yogurt (about 2 tbs)
• Truffle oil
• Olive oil
• Cilantro
• Basil
• Mango (small pieces)
• Mint
• Chives
• Salt
• Panko crumbs
• Black sesame seeds

First step: Cut your salmon in small pieces. After, cut everything else and just throw in a bowl. Add your greek yogurt, oil, at your own taste, until the texture is tartary-like. Then, simply mix everything together.

HAPPY COOKING

SHRIMP & CASHEW PAD THAÏ

This recipe is incredibly easy and it’s DELICIOUS.

The fun part is: you can modify it as much as you like and it’s going to turn into a masterpiece. (Unless you add random things like nutella, try it with it’s friend peanut butter instead, i’m sure it’s good)

Ingredients:

• Noodles
• Bok choy
• peas
• cashews
• shrimp
• Onions
• chives
• cilantro
• lime juice
• soy sauce
• Random spices (throw in what seems tasty)
• olive oil
• garlic

First of all, cook your noodles. After, in a wok or a normal pan, cook your onions with olive oil at medium until they are golden. Then, add everything else in your pan and let it cook for a while.

If your shrimp isn’t precooked, cook it in a seperate pan. If they are pre-cooked, let them join the party in the pan immediately.

When everything is cooked and seasoned at your own taste, put your pasta in the pan and add your soy sauce, lime juice and spices.

HAPPY COOKING

GARLIC & SHRIMP PASTA

Oh yeahhhh pasta!

Read closely & prepare your stove.

Ingredients:

• whole wheat pasta
• olive oil
• spinach
• onions
• cilantro
• chives
• shrimp
• salt
• garlic
• pepper
• cumin

First of all, cook your pasta.

After, (at medium heat) put the onions, chives, garlic and cilantro in a big pan and drizzle with olive oil. Cook everything until the onions are golden .Throw your shrimp in the party until they are fully cooked. When your pasta in ready, add it in there too with the spinach and sprinkle your salt, pepper and cumin. Add some olive oil for more flavor!