HEALTHY BUCKWHEAT BANANA RAISIN MUFFINS

These muffins are perfect for breakfast, as a snack or desert!

I added some honey on top with some yogurt for breakfast, it was delicious!

Here we go!

Ingredients:

2 ½ cups buckwheat flour
½ cup  flour
½ cup honey or maple syrup (any type of sugar)
2 tsp. baking powder
1 tsp. baking soda
½ tsp. sea salt
3 tsp. cinnamon
1 tsp ginger powder
2 cups applesauce
¼ cup melted virgin coconut oil, canola oil or butter
2 tsp. vanilla
2 Bananas
½ cup raisins
Preheat your oven to 375 degrees F.

In a large bowl combine the buckwheat flour,  flour, sugar, baking soda, baking powder, sea salt, and spices. Then mix mix mix.

Mix all the wet ingredients together in a seperate bowl.

Combine everything together and mix well.

With a spoon, put your batter in muffins tins and bake for about 25 minutes.

ENJOY !

MANGO & TRUFFLE SALMON TARTAR

Another tartar? YES!

Because it’s delectable.

Scroll down to get those tastebuds jealous.

Ingredients:

• Fresh salmon
• Greek yogurt (about 2 tbs)
• Truffle oil
• Olive oil
• Cilantro
• Basil
• Mango (small pieces)
• Mint
• Chives
• Salt
• Panko crumbs
• Black sesame seeds

First step: Cut your salmon in small pieces. After, cut everything else and just throw in a bowl. Add your greek yogurt, oil, at your own taste, until the texture is tartary-like. Then, simply mix everything together.

HAPPY COOKING

GINGERBREAD STYLE GRANOLA

Who doesn’t like waking up at the smell of sweet toasting granola?

well I surely do!

Here is  comforting recipe to start your day! (Or for snackers like me out there, it’s a great idea too)

Ingredients:

• All bran cereal
• rolled oats
• brown sugar
• honey
• pumpkin seeds
• cinnamon
• ginger
• raisins
• nutmeg

Bake in the oven at 350 for about 15-20 minutes until the oats are golden.

Pair this wonderful recipe with yogurt and fruit-your tastebuds will love you!

 

 

 

SHRIMP & CASHEW PAD THAÏ

This recipe is incredibly easy and it’s DELICIOUS.

The fun part is: you can modify it as much as you like and it’s going to turn into a masterpiece. (Unless you add random things like nutella, try it with it’s friend peanut butter instead, i’m sure it’s good)

Ingredients:

• Noodles
• Bok choy
• peas
• cashews
• shrimp
• Onions
• chives
• cilantro
• lime juice
• soy sauce
• Random spices (throw in what seems tasty)
• olive oil
• garlic

First of all, cook your noodles. After, in a wok or a normal pan, cook your onions with olive oil at medium until they are golden. Then, add everything else in your pan and let it cook for a while.

If your shrimp isn’t precooked, cook it in a seperate pan. If they are pre-cooked, let them join the party in the pan immediately.

When everything is cooked and seasoned at your own taste, put your pasta in the pan and add your soy sauce, lime juice and spices.

HAPPY COOKING

GARLIC & SHRIMP PASTA

Oh yeahhhh pasta!

Read closely & prepare your stove.

Ingredients:

• whole wheat pasta
• olive oil
• spinach
• onions
• cilantro
• chives
• shrimp
• salt
• garlic
• pepper
• cumin

First of all, cook your pasta.

After, (at medium heat) put the onions, chives, garlic and cilantro in a big pan and drizzle with olive oil. Cook everything until the onions are golden .Throw your shrimp in the party until they are fully cooked. When your pasta in ready, add it in there too with the spinach and sprinkle your salt, pepper and cumin. Add some olive oil for more flavor!