Ingredients:
- Spinach
- bok choy
- tomatoes
- cheese
- Chicken (seasoned as you like)
- black olives
Dressing:
- Olive oil
- Balsamic vinegar
- dijon mustard
- maple syrup ( honey or sugar is fine too)
- salt
- pepper
Tag: love
CASHEW & VEGETABLE FRIED RICE
Ingredients:
- Brown or white rice
- vegetables of your choice (I chose frozen)
- cashews
- olive oil
- soy sauce
- 1 egg
- onion
- salt
- pepper
Step 1: In a pan, heat your olive oil and cook your chopped onion until golden. Meanwhile, in a pot, cook your rice.
Step 2: Throw in your veggies in the pan.
Step 3: Add your cooked rice and cashews in your pan with the veggies. Season as desired.
SMOOTHIE BOWL MADNESS
When I scroll down my Instagram feed, I always see pictures of beautiful smoothie bowls.
This morning I decided I would give it a try, and I have to say, it’s delicious!
Ingredients:
smoothie:
- 1 banana
- spinach
- blueberries
- ginger
- cherries
- strawberries
Topping:
- Gingerbread granola (check out my recipe)
- dried cranberries
- pumpkin seeds
- chia seeds
- almonds
HEALTHY BUCKWHEAT BANANA RAISIN MUFFINS
These muffins are perfect for breakfast, as a snack or desert!
I added some honey on top with some yogurt for breakfast, it was delicious!
Here we go!
Ingredients:
2 ½ cups buckwheat flour
½ cup flour
½ cup honey or maple syrup (any type of sugar)
2 tsp. baking powder
1 tsp. baking soda
½ tsp. sea salt
3 tsp. cinnamon
1 tsp ginger powder
2 cups applesauce
¼ cup melted virgin coconut oil, canola oil or butter
2 tsp. vanilla
2 Bananas
½ cup raisins
Preheat your oven to 375 degrees F.
In a large bowl combine the buckwheat flour, flour, sugar, baking soda, baking powder, sea salt, and spices. Then mix mix mix.
Mix all the wet ingredients together in a seperate bowl.
Combine everything together and mix well.
With a spoon, put your batter in muffins tins and bake for about 25 minutes.
ENJOY !
GINGERBREAD STYLE GRANOLA
Who doesn’t like waking up at the smell of sweet toasting granola?
well I surely do!
Here is comforting recipe to start your day! (Or for snackers like me out there, it’s a great idea too)
Ingredients:
- All bran cereal
- rolled oats
- brown sugar
- honey
- pumpkin seeds
- cinnamon
- ginger
- raisins
- nutmeg
Bake in the oven at 350 for about 15-20 minutes until the oats are golden.
Pair this wonderful recipe with yogurt and fruit-your tastebuds will love you!
GARLIC & SHRIMP PASTA
Oh yeahhhh pasta!
Read closely & prepare your stove.
Ingredients:
- whole wheat pasta
- olive oil
- spinach
- onions
- cilantro
- chives
- shrimp
- salt
- garlic
- pepper
- cumin
First of all, cook your pasta.
After, (at medium heat) put the onions, chives, garlic and cilantro in a big pan and drizzle with olive oil. Cook everything until the onions are golden .Throw your shrimp in the party until they are fully cooked. When your pasta in ready, add it in there too with the spinach and sprinkle your salt, pepper and cumin. Add some olive oil for more flavor!
THE BEST MACARONI SALAD
I have to mention that I am THE MACARONI SALAD GOD. This recipe is so freakin’ delicious. Forget the store bought kinds, it doesn’t even taste a little like them. (If we can call them macaroni salad)
Ingredients:
- macaroni (duh)
- cherry tomatoes or red peppers
- cilantro or parsley (or both, it’s even better)
- Red onions
- Chopped salty pickles
- salt and pepper
- mayonnaise (for a healthier version, throw in some greek yogurt too)
- Dijon mustard
- sriracha
So just cook your macaroni and throw in all of those ingredients with the macaroni.(it will turn out great anyways)
HAPPY COOKING
CEREAL POEM
CEREAL POEM
(to all cereal addicts, enjoy)
In the morning
I quit snoring
I keep believing
I keep dreaming
You are the first thought on my mind
Your view makes me blind
You look so pretty
Your crunchy texture make me crazy
Oh cereal
You’re some hot material
Let’s get physical
Let’s make a miracle
Pour the milk
Tastes like silk
Then we’ll spoon
Until noon
It’s time for lunch
I’ll miss your crunch
Just hold on
See you at dawn
marianneonearth 